How to Manage Your Own Anger

At times we feel like we will turn into the Incredible Hulk. It sure feels nice to unleash the force of our anger on people who deserve it, doesn’t it? However, how many times have we lose it and later regret it? Anger, in itself is not a problem. The problem is what we do with it. In the following video, I share about how you can use a technique I call “Emotional Handbrake” to keep your anger at bay long enough for you to make a sensible decision.

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